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Elite Health Online - Blog

Posts about:

Depression and Anxiety

Give Menopause Symptoms The BOOT!!

First, You Better Recognize!!!

Perimenopause happens to 75% of women and is recognized by about 30% of them. The signs are there and can be greatly reduced when recognized, the kicker is RECOGNIZING!  Too many women chalk it up to being over-worked, exhausted, age, depression etc.  We’re here to help every woman that enters our world sail through menopause with ease.

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All The Feels!

Oxytocin is OH SO FELT!

Have you ever climbed out of bed,  looked in the mirror and wondered WHAT HAPPENED LAST NIGHT?  Only because your face looks like you put 5 years on it overnight. This was me a few days ago…and here’s why!

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